HalfRuns
Half Marathon Training Program

Half Marathon Training Program

Spring Lake's half marathon training program offers supported group runs for all levels.

Race Date

Jul 11, 2026

Location

Spring Lake, NJ

Quick facts

Date
Saturday, July 11, 2026
Location
Spring Lake, New Jersey
Distance
Half marathon (13.1 mi)
Course
Loop Course
Terrain
Road
USATF certified
Not listed

Highlights

Good For

Beginner FriendlyPR Friendly

Atmosphere

Local CommunityWell SupportedGreat Swag

Course

Fast Flat

The Experience

This 12-week program, based in Spring Lake, New Jersey, is designed to prepare runners for upcoming half marathons, including the Seaside and Jersey Shore events.

Focusing on progressive training, the program caters to both beginners aiming for their first 13.1 miles and experienced runners looking to improve their personal bests. Supported runs feature water and Gatorade stops, with post-run refreshments and a training plan provided. The program typically meets on Saturday mornings, with start times around 8 am, though adjustments may be made for weather or scheduling conflicts.

With a registration fee of $48.00 before July 1st and $54.00 thereafter, this program offers a structured and supportive environment for runners to build endurance and confidence. Participants will receive coaching and training tips to guide them through their half marathon journey.

Race-provided description

Half Marathon Training Group Get ready for the Seaside or Jersey Shore Half Marathons and other Spring Half Marathons. We divide up into groups based on ability.  Perfect for beginners and first timers as well as those who want to improve their times. Supported runs with water and gatorade stops.  Post run refreshments. Shirt. All get a training plan to follow.  Starts on Saturday July 11 2026  Meet mostly on Saturday mornings (Sunday if bad weather or conflicts in schedule).  Start Time dependent on weather but plan for first few weeks at 8 am. Weekly group runs starting mostly in Spring Lake Registrants will be notified of location and exact time. Coaching and training tips to help  12 week program is  $46.00 before July 1, 2026.  $52 after or until full. For more information  email RunCollege@Outlook.com

Course Info

Course Type

Loop Course

Terrain

road

Scenery

Coastal

Difficulty

Ultra-Flat

Net Drop/km

0 m (Flat)

Separation

0.0%

Quality Score

Methodology
Heritage0/20

first year

Size0/15

no finisher counts yet

Momentum3/5

small race — neutral

Loyalty0/20

needs a few years of results

Course & details3/15

3 timing sources

National draw0/10

no finisher data yet

Front-pack speed0/5

no winner time yet

Weather5/10

typical high 47°F

Race Day Weather

5-year historical avg

Start (Low)

35°

Afternoon (High)

47°

Cool conditions — dress in layers, perfect for fast times

0.1"

Precipitation

13 mph

Wind

76%

Humidity

Frequently asked

When is the Half Marathon Training Program?

The Half Marathon Training Program is held on Saturday, July 11, 2026, starting at 8:00 AM.

Where does the Half Marathon Training Program take place?

It takes place in Spring Lake, New Jersey.

What distances does the Half Marathon Training Program offer?

The half marathon (13.1 miles).

Is the Half Marathon Training Program course flat and good for a PR?

The Half Marathon Training Program is a ultra-flat, loop course course.

HalfRuns editorial — independent, no paid placement.

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