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Claudia Heise

FemaleDistrict of Columbia2019–2023

3

Total Finishes

1

Distinct Races

1

States (2%)

2:04:37

PR (9:31/mi)

2:16:32

Average

-0:01:48

Faster (first→last)

Medal House

2023

9-11 Memorial 5K/Half

Washington, DC

2:04:37
#27 overall#9 gender
trailflat
2021

9-11 Memorial 5K/Half

Washington, DC

2:38:34
#78 overall#34 gender
trailflat
2019

9-11 Memorial 5K/Half

Washington, DC

2:06:25
#114 overall#56 gender
trailflat

Performance Timeline

PR 2:04:3720192:06:2520212:38:3420232:04:37

Complete Race Log

YearRaceStateTimePlace
20239-11 Memorial 5K/HalfWashingtonDC2:04:37#27
20219-11 Memorial 5K/HalfWashingtonDC2:38:34#78
20199-11 Memorial 5K/HalfWashingtonDC2:06:25#114

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

DCDistrict of Columbia
3 races

50-State Challenge

1/ 51 states + DC

50 states to go