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David Mowad

MaleNew Jersey2023–2025

4

Total Finishes

4

Distinct Races

4

States (8%)

1:50:27

PR (8:26/mi)

2:00:42

Average

-0:19:45

Faster (first→last)

Medal House

2025

DC Safe 5K/Half

Washington, DC

1:59:29
#31 overall#22 gender
trailflat
2025

Rocky Run

Philadelphia, PA

1:50:27
#771 overall#638 gender
roadflat
2024

Halloween Half Marathon

Morristown, NJ

1:53:38
#180 overall#121 gender
roadflat
2023

LewisGale Salem Half Marathon, 8K and Kids Fun Run

Salem, VA

2:19:13.6
#181 overall
roadflat

Performance Timeline

PR 1:50:2720232:19:1420241:53:3820251:59:2920251:50:27

Complete Race Log

YearRaceStateTimePlace
2025DC Safe 5K/HalfWashingtonDC1:59:29#31
2025Rocky RunPhiladelphiaPA1:50:27#771
2024Halloween Half MarathonMorristownNJ1:53:38#180
2023LewisGale Salem Half Marathon, 8K and Kids Fun RunSalemVA2:19:13.6#181

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
1 race
NJNew Jersey
1 race
DCDistrict of Columbia
1 race
PAPennsylvania
1 race

50-State Challenge

4/ 51 states + DC

47 states to go