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DT
Deb Thomford
FemaleMinnesota2001–2026
57
Total Finishes
37
Different Races
5
States (10%)
1:30:23
PR (6:54/mi)
1:50:15
Average
+0:48:46
Slower (first to last)
Medal House
2008
Healthy Human Race
1:34:42
#80 overall#7 gender
2008
Med City Marathon
1:37:00
#23 overall#4 gender
2007
Healthy Human Race
1:33:12
#58 overall#6 gender
2007
Rochester Half Marathon
1:33:12
#58 overall#6 gender
2006
Healthy Human Race
1:34:59
#78 overall#10 gender
2006
Rochester Half Marathon
1:34:59
#78 overall#10 gender
2005
Holiday Inn Half Marathon -
1:30:33
#51 overall#3 gender
2005
Healthy Human Race
1:30:34
#51 overall#3 gender
2004
Healthy Human Race
1:32:14
#53 overall#6 gender
2003
Healthy Human Race
1:30:23
#42 overall#5 gender
2002
Healthy Human Race
1:33:16
#48 overall#4 gender
2001
Healthy Human Race
1:30:58
#44 overall#3 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Horse Capital MarathonLexington | KY | 2:19:44 | #345 |
| 2025 | Credit Union Cherry Blossom Ten MileWashington | DC | 2:05:27 | #777 |
| 2025 | Mistletoe RunWinston Salem | NC | 2:07:45 | #476 |
| 2025 | Run Santa Run AugustaNorth Augusta | SC | 2:08:50 | #20 |
| 2025 | IMT Des Moines MarathonDes Moines | IA | 2:09:46 | #1558 |
| 2025 | 2025 500 Festival Running EventsIndianapolis | IN | 2:13:47 | #7089 |
| 2025 | Saint Louis Half Marathon and 5KSaint Louis | MO | 2:15:22 | #593 |
| 2024 | Healthy Human RaceRochester | MN | 2:14:47 | #169 |
| 2024 | SCHEELS Healthy Human RaceRochester | MN | 2:14:47 | #169 |
| 2023 | Sioux Falls MarathonSioux Falls | SD | 2:11:11 | #427 |
| 2023 | Sioux Falls MarathonSioux Falls | SD | 2:11:11 | #428 |
| 2022 | Healthy Human RaceRochester | MN | 1:59:07 | #109 |
| 2022 | SCHEELS Healthy Human RaceRochester | MN | 1:59:07 | #109 |
| 2022 | SCHEELS Healthy Human RaceRochester | MN | 1:59:07 | #109 |
| 2021 | Healthy Human RaceRochester | MN | 1:59:48 | #99 |
| 2021 | SCHEELS Healthy Human RaceRochester | MN | 1:59:48 | #98 |
| 2021 | SCHEELS Healthy Human RaceRochester | MN | 1:59:48 | #98 |
| 2021 | Zion Half MarathonSpringdale | UT | 2:28:39 | #350 |
| 2020 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 1:54:03 | #1679 |
| 2020 | Elm Creek Half MarathonMaple Grove | MN | 1:56:13 | #64 |
| 2019 | Zumbrota Covered Bridge 5k, 10k, and Half MarathonZumbrota | MN | 1:49:42 | #25 |
| 2019 | Minneapolis Halloween HalfMinneapolis | MN | 1:49:53 | #166 |
| 2019 | Minneapolis Halloween Half MarathonMinneapolis | MN | 1:49:53 | #166 |
| 2019 | Lake Minnetonka Half MarathonWayzata | MN | 1:50:37 | #595 |
| 2019 | Lake Minnetonka Half MarathonWayzata | MN | 1:50:37 | #595 |
| 2019 | Lola's Lake Waconia Half MarathonWaconia | MN | 1:51:18 | #215 |
| 2019 | Circle of Life RacesLake City | MN | 1:54:27 | #5 |
| 2018 | Healthy Human RaceRochester | MN | 1:48:12 | #70 |
| 2018 | Lake Minnetonka Half MarathonWayzata | MN | 1:49:52 | #542 |
| 2017 | Phoenix MarathonPhoenix | AZ | 1:45:34 | #102 |
| 2017 | Red White and Boom Half MarathonMinneapolils | MN | 1:54:28 | #576 |
| 2016 | Healthy Human RaceRochester | MN | 1:42:17 | #63 |
| 2016 | SCHEELS Healthy Human RaceRochester | MN | 1:42:17 | #63 |
| 2016 | Gopher To BadgerHudson | WI | 1:45:20 | #132 |
| 2015 | Med City MarathonRochester | MN | 1:42:42 | #82 |
| 2015 | Mankato Marathon WeekendMankato | MN | 1:43:33 | #168 |
| 2015 | Healthy Human RaceRochester | MN | 1:46:32 | #97 |
| 2015 | Run SF "Golden Gate City" 5K/10K/13.1San Francisco | CA | 1:48:09 | #587 |
| 2015 | Golden Gate Half & 5K | — | 1:48:09 | #587 |
| 2014 | Healthy Human RaceRochester | MN | 1:43:22 | #85 |
| 2014 | Med City MarathonRochester | MN | 1:44:30 | #105 |
| 2012 | Get Lucky Half MarathonMinneapolis | MN | 1:41:34 | #228 |
| 2011 | Healthy Human RaceRochester | MN | 1:35:57 | #72 |
| 2011 | Run the Rockies Half MarathonFrisco | CO | 1:51:17 | #74 |
| 2010 | Healthy Human RaceRochester | MN | 1:38:04 | #74 |
| 2009 | Lake Country Half MarathonOconomowoc | WI | 1:35:13 | #60 |
| 2009 | Healthy Human RaceRochester | MN | 1:35:38 | #98 |
| 2008 | Healthy Human RaceRochester | MN | 1:34:42 | #80 |
| 2008 | Med City MarathonRochester | MN | 1:37:00 | #23 |
| 2008 | Med City Marathon - | — | 1:37:00 | #23 |
| 2007 | Healthy Human RaceRochester | MN | 1:33:12 | #58 |
| 2007 | Rochester Half Marathon | — | 1:33:12 | #58 |
| 2006 | Healthy Human RaceRochester | MN | 1:34:59 | #78 |
| 2006 | Rochester Half Marathon | — | 1:34:59 | #78 |
| 2005 | Holiday Inn Half Marathon - | — | 1:30:33 | #51 |
| 2005 | Healthy Human RaceRochester | MN | 1:30:34 | #51 |
| 2004 | Healthy Human RaceRochester | MN | 1:32:14 | #53 |
| 2003 | Healthy Human RaceRochester | MN | 1:30:23 | #42 |
| 2002 | Healthy Human RaceRochester | MN | 1:33:16 | #48 |
| 2001 | Healthy Human RaceRochester | MN | 1:30:58 | #44 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MNMinnesota
39 racesWIWisconsin
2 racesCACalifornia
1 raceCOColorado
1 raceVAVirginia
0 races50-State Challenge
5/ 50 states
45 states to go