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Denise Amling

FemaleVirginia2021–2025

4

Total Finishes

4

Distinct Races

3

States (6%)

2:20:03

PR (10:41/mi)

2:34:59

Average

+0:03:35

Slower (first→last)

Medal House

2025

Harvest Hills 5K/10K/Half

Lorton, VA

2:41:13
#18 overall#6 gender
trailflat
2024

Foot Levelers Blue Ridge Marathon

Roanoke, VA

2:41:02.39
#468 overall
roadflat
2024

Great Smoky Mountains Half Marathon

Townsend, TN

2:20:03
#414 overall#182 gender
roadflat
2021

Freedom's Run

Shepherdstown, WV

2:37:38
#210 overall
roadflat

Performance Timeline

PR 2:20:0320212:37:3820242:41:0220242:20:0320252:41:13

Complete Race Log

YearRaceStateTimePlace
2025Harvest Hills 5K/10K/HalfLortonVA2:41:13#18
2024Foot Levelers Blue Ridge MarathonRoanokeVA2:41:02.39#468
2024Great Smoky Mountains Half MarathonTownsendTN2:20:03#414
2021Freedom's RunShepherdstownWV2:37:38#210

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
2 races
WVWest Virginia
1 race
TNTennessee
1 race

50-State Challenge

3/ 51 states + DC

48 states to go