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Ella Kapsa

FemaleVirginia2023–2025

4

Total Finishes

2

Distinct Races

1

States (2%)

1:40:50

PR (7:42/mi)

1:49:14

Average

+0:16:56

Slower (first→last)

Medal House

2025

Holiday 5K, 10K, & 13.1M at Williamsburg, VA (49)

Williamsburg, VA

1:57:46.32
#7 overall
roadflat
2025

Shamrock Marathon

Virginia Beach, VA

1:48:04
#683 overall#180 gender
roadflat
2024

Shamrock Marathon

Virginia Beach, VA

1:50:14
#743 overall#214 gender
roadflat
2023

Shamrock Marathon

Virginia Beach, VA

1:40:50
#439 overall#116 gender
roadflat

Performance Timeline

PR 1:40:5020231:40:5020241:50:1420251:57:4620251:48:04

Complete Race Log

YearRaceStateTimePlace
2025Holiday 5K, 10K, & 13.1M at Williamsburg, VA (49)WilliamsburgVA1:57:46.32#7
2025Shamrock MarathonVirginia BeachVA1:48:04#683
2024Shamrock MarathonVirginia BeachVA1:50:14#743
2023Shamrock MarathonVirginia BeachVA1:40:50#439

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
4 races

50-State Challenge

1/ 51 states + DC

50 states to go