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Emily Benedict

FemaleMaryland2023–2025

7

Total Finishes

7

Distinct Races

5

States (10%)

2:18:07

PR (10:33/mi)

2:29:57

Average

+0:14:00

Slower (first→last)

Medal House

2025

Delaware Running Festival

Wilmington, DE

2:18:06.9
#439 overall
roadflat
2025

Baltimore Running Festival

Baltimore, MD

2:23:13
#2697 overall#1101 gender
roadflat
2025

Shamrock Marathon

Virginia Beach, VA

2:22:50
#3146 overall#1461 gender
roadflat
2025

Marine Corps Historic Half

Fredericksburg, VA

2:20:12
#2106 overall#600 gender
roadflat
2025

Knock On Wood Trail Run/Hike - 13.1 & 10k

Marietta, SC

2:58:27.51
#30 overall
roadflat
2024

RAD Half Marathon & 10K

Asheville, NC

2:22:24
#491 overall#222 gender
roadflat
2023

Ocean City Running Festival

Ocean City, MD

2:44:27.77
#513 overall
roadflat

Performance Timeline

PR 2:18:0720232:44:2820242:22:2420252:18:0720252:23:1320252:22:5020252:20:1220252:58:28

Complete Race Log

YearRaceStateTimePlace
2025Delaware Running FestivalWilmingtonDE2:18:06.9#439
2025Baltimore Running FestivalBaltimoreMD2:23:13#2697
2025Shamrock MarathonVirginia BeachVA2:22:50#3146
2025Marine Corps Historic HalfFredericksburgVA2:20:12#2106
2025Knock On Wood Trail Run/Hike - 13.1 & 10kMariettaSC2:58:27.51#30
2024RAD Half Marathon & 10KAshevilleNC2:22:24#491
2023Ocean City Running FestivalOcean CityMD2:44:27.77#513

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MDMaryland
2 races
VAVirginia
2 races
NCNorth Carolina
1 race
DEDelaware
1 race
SCSouth Carolina
1 race

50-State Challenge

5/ 51 states + DC

46 states to go