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Gretchen Ringer

FemaleMaryland2022–2025

5

Total Finishes

5

Distinct Races

3

States (6%)

1:54:01

PR (8:42/mi)

2:01:24

Average

-0:09:13

Faster (first→last)

Medal House

2025

Cambridge Crab Run

Cambridge, MD

1:54:00.88
#29 overall
roadflat
2024

Rehoboth Seashore Marathon and Half Marathon

Rehoboth Beach, DE

2:05:42
#805 overall#367 gender
roadflat
2023

Delaware Running Festival

Wilmington, DE

1:57:05
#189 overall
roadflat
2023

La Jolla Half Marathon & 5K

San Diego, CA

2:06:58.25
#1075 overall
roadflat
2022

Frederick Running Festival

Frederick, MD

2:03:13.8
#933 overall
roadflat

Performance Timeline

PR 1:54:0120222:03:1420231:57:0520232:06:5820242:05:4220251:54:01

Complete Race Log

YearRaceStateTimePlace
2025Cambridge Crab RunCambridgeMD1:54:00.88#29
2024Rehoboth Seashore Marathon and Half MarathonRehoboth BeachDE2:05:42#805
2023Delaware Running FestivalWilmingtonDE1:57:05#189
2023La Jolla Half Marathon & 5KSan DiegoCA2:06:58.25#1075
2022Frederick Running FestivalFrederickMD2:03:13.8#933

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MDMaryland
2 races
DEDelaware
2 races
CACalifornia
1 race

50-State Challenge

3/ 51 states + DC

48 states to go