HalfRuns
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Heather Mumford

FemaleVirginia2008–2025

32

Total Finishes

15

Different Races

5

States (10%)

1:40:20

PR (7:40/mi)

1:54:40

Average

-0:27:42

Faster (first to last)

Medal House

2015

Steel Rail Races

2:07:54
#296 overall#144 gender
2014

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

1:54:55
#2048 overall
2013

Ashland Half Marathon & 5k

1:55:33
#495 overall#123 gender
2012

Ashland Half Marathon & 5k

1:55:57
#441 overall#105 gender
2011

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

1:51:11
#1326 overall
2011

Lake Placid Marathon and Half and 10K

1:51:20
#224 overall#65 gender
2011

Rock 'n' Roll Savannah Marathon & 1/2 Marathon

1:58:35
#2562 overall#1152 gender
2011

Historic Half Training (sponsored by FARC)

2:01:40
#1654 overall#430 gender
2010

Ashland Half Marathon & 5k

2:04:22
#704 overall#213 gender
2009

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

1:54:57
#1240 overall
2009

Ashland Half Marathon & 5k

2:11:19
#758 overall#255 gender
2008

Ashland Half Marathon & 5k

2:12:56
#671 overall#257 gender

Performance Timeline

PR 1:40:20200820092009201020112011201120112012201320142015201520162016201620172018201820192021202120212022202220222023202420242025202520252025

Complete Race Log

YearRaceStateTimePlace
2025Virginia Credit Union River City Half & River City 5kRichmondVA1:43:10#151
20252025 Laule'a 5K, 10K, and Half MarEwa BeachHI1:43:38#26
2025Laule'a 5K, 10K & Half MarathonEwa BeachHI1:43:38#26
2025Ashland Half Marathon & 5kAshlandVA1:45:14#163
2024Virginia Credit Union River City Half & River City 5kRichmondVA1:46:29#233
2024Steel Rail RacesAdamsMA2:05:17#114
2023Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:40:20#728
2022Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:42:04#553
2022Hokie Half Marathon and 5KBlacksburgVA1:43:36#133
2022Ashland Half Marathon & 5kAshlandVA1:46:12#105
2021Norfolk Harbor Half MarathonNorfolkVA1:42:31#100
2021Ashland Half Marathon & 5kAshlandVA1:47:19#102
2021Fort Hill Brewery Road RacesEasthamptonMA1:55:52#77
2019Fort Hill Brewery Half Marathon & 5KEasthamptonMA1:57:20#118
2018Ashland Half Marathon & 5kAshlandVA1:49:05#186
2018Fort Hill Brewery Half Marathon & 5KEasthamptonMA2:03:56#159
2017Steel Rail RacesAdamsMA1:58:22#237
2016Steel Rail RacesAdamsMA2:00:42#316
2016Steel Rail Half Marathon—2:00:42#316
2016Maple Leaf Half MarathonManchesterVT2:03:59#123
2015Steel Rail RacesAdamsMA2:07:54#296
2015Steel Rail Trail Marathon—2:07:54#297
2014Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:54:55#2048
2013Ashland Half Marathon & 5kAshlandVA1:55:33#495
2012Ashland Half Marathon & 5kAshlandVA1:55:57#441
2011Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:51:11#1326
2011Lake Placid Marathon and Half and 10KLake PlacidNY1:51:20#224
2011Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannahGA1:58:35#2562
2011Historic Half Training (sponsored by FARC)FredericksburgVA2:01:40#1654
2010Ashland Half Marathon & 5kAshlandVA2:04:22#704
2009Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:54:57#1240
2009Ashland Half Marathon & 5kAshlandVA2:11:19#758
2008Ashland Half Marathon & 5kAshlandVA2:12:56#671

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
19 races
MAMassachusetts
7 races
HIHawaii
2 races
NYNew York
1 race
VTVermont
1 race

50-State Challenge

5/ 50 states

45 states to go