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Heather Ostrander

FemaleNorth Carolina2014–2024

6

Total Finishes

5

Distinct Races

4

States (8%)

2:03:32

PR (9:26/mi)

2:44:10

Average

+0:38:37

Slower (first→last)

Medal House

2024

Rock 'n' Roll Nashville

Nashville, TN

2:58:00
#9306 overall#5586 gender
roadflat
2022

Triple Lakes Trail Race

Greensboro, NC

3:49:38
#122 overall
roadflat
2021

Run Sunset Beach

Sunset Beach, NC

2:50:54
#511 overall
roadflat
2016

Newport Marathon

Newport, RI

2:23:35
#1561 overall#965 gender
roadflat
2015

Mighty Niagara Half Marathon & Hospice Dash 5K

Youngstown, NY

2:03:32
#380 overall#155 gender
roadflat
2014

Mighty Niagara Half Marathon & Hospice Dash 5K

Youngstown, NY

2:19:23
#829 overall#412 gender
roadflat

Performance Timeline

PR 2:03:3220142:19:2320152:03:3220162:23:3520212:50:5420223:49:3820242:58:00

Complete Race Log

YearRaceStateTimePlace
2024Rock 'n' Roll NashvilleNashvilleTN2:58:00#9306
2022Triple Lakes Trail RaceGreensboroNC3:49:38#122
2021Run Sunset BeachSunset BeachNC2:50:54#511
2016Newport MarathonNewportRI2:23:35#1561
2015Mighty Niagara Half Marathon & Hospice Dash 5KYoungstownNY2:03:32#380
2014Mighty Niagara Half Marathon & Hospice Dash 5KYoungstownNY2:19:23#829

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NYNew York
2 races
NCNorth Carolina
2 races
RIRhode Island
1 race
TNTennessee
1 race

50-State Challenge

4/ 51 states + DC

47 states to go