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James Cowan

MaleVirginia2005–2025

2

Total Finishes

2

Distinct Races

2

States (4%)

2:06:40

PR (9:40/mi)

2:34:14

Average

+0:55:08

Slower (first→last)

Medal House

2025

Eagle 5K, 10K, & 13.1M at Temple, TX (27)

Temple, TX

3:01:48.24
#4 overall
roadflat
2005

Baltimore Running Festival

Baltimore, MD

2:06:40
#1140 overall#686 gender
roadflat

Performance Timeline

PR 2:06:4020052:06:4020253:01:48

Complete Race Log

YearRaceStateTimePlace
2025Eagle 5K, 10K, & 13.1M at Temple, TX (27)TempleTX3:01:48.24#4
2005Baltimore Running FestivalBaltimoreMD2:06:40#1140

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MDMaryland
1 race
TXTexas
1 race

50-State Challenge

2/ 51 states + DC

49 states to go