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Jeremy Vaal

MaleIndiana2024–2026

2

Total Finishes

1

Distinct Races

1

States (2%)

1:54:51

PR (8:46/mi)

1:55:13

Average

+0:00:44

Slower (first→last)

Medal House

2026

Lake Sara Dam Run 5K, 8 Mile & Half Marathon

Effingham, IL

1:55:34.7
#23 overall
roadflat
2024

Lake Sara Dam Run 5K, 8 Mile & Half Marathon

Effingham, IL

1:54:51.11
#30 overall
roadflat

Performance Timeline

PR 1:54:5120241:54:5120261:55:35

Complete Race Log

YearRaceStateTimePlace
2026Lake Sara Dam Run 5K, 8 Mile & Half MarathonEffinghamIL1:55:34.7#23
2024Lake Sara Dam Run 5K, 8 Mile & Half MarathonEffinghamIL1:54:51.11#30

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

ILIllinois
2 races

50-State Challenge

1/ 51 states + DC

50 states to go