Back to League Tables

John Bendlin

MaleIowa2022–2025

4

Total Finishes

2

Distinct Races

2

States (4%)

1:30:49

PR (6:56/mi)

1:40:51

Average

+0:14:25

Slower (first→last)

Medal House

2025

EMC DAM to DSM

Polk City, IA

1:45:14
#572 overall#466 gender
roadflat
2025

River Rat Run

Yankton, SD

1:42:06
#29 overall#19 gender
roadflat
2023

EMC DAM to DSM

Polk City, IA

1:45:16
#277 overall#233 gender
roadflat
2022

EMC DAM to DSM

Polk City, IA

1:30:49
#43 overall#42 gender
roadflat

Performance Timeline

PR 1:30:4920221:30:4920231:45:1620251:45:1420251:42:06

Complete Race Log

YearRaceStateTimePlace
2025EMC DAM to DSMPolk CityIA1:45:14#572
2025River Rat RunYanktonSD1:42:06#29
2023EMC DAM to DSMPolk CityIA1:45:16#277
2022EMC DAM to DSMPolk CityIA1:30:49#43

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

IAIowa
3 races
SDSouth Dakota
1 race

50-State Challenge

2/ 51 states + DC

49 states to go