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John Freude

MaleMinnesota2023–2024

3

Total Finishes

3

Distinct Races

2

States (4%)

1:18:52

PR (6:01/mi)

1:20:16

Average

+0:02:19

Slower (first→last)

Medal House

2024

Get In Gear

Minneapolis, MN

1:21:11
#17 overall#15 gender
roadflat
2023

Gear Western Country Half Marathon

Long Lake, MN

1:18:52
#3 overall#3 gender
roadflat
2023

EMC DAM to DSM

Polk City, IA

1:20:45
#18 overall#18 gender
roadflat

Performance Timeline

PR 1:18:5220231:18:5220231:20:4520241:21:11

Complete Race Log

YearRaceStateTimePlace
2024Get In GearMinneapolisMN1:21:11#17
2023Gear Western Country Half MarathonLong LakeMN1:18:52#3
2023EMC DAM to DSMPolk CityIA1:20:45#18

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MNMinnesota
2 races
IAIowa
1 race

50-State Challenge

2/ 51 states + DC

49 states to go