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Lauren Sallade

FemaleDistrict of Columbia2019–2025

2

Total Finishes

2

Distinct Races

2

States (4%)

1:33:08

PR (7:07/mi)

1:36:34

Average

-0:06:52

Faster (first→last)

Medal House

2025

Marblehead Half Marathon

Marblehead, MA

1:33:08.48
#15 overall
roadflat
2019

2026 National Women's Half Marathon and 8K

Washington, DC

1:40:00
#42 overall#40 gender
roadflat

Performance Timeline

PR 1:33:0820191:40:0020251:33:08

Complete Race Log

YearRaceStateTimePlace
2025Marblehead Half MarathonMarbleheadMA1:33:08.48#15
20192026 National Women's Half Marathon and 8KWashingtonDC1:40:00#42

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

DCDistrict of Columbia
1 race
MAMassachusetts
1 race

50-State Challenge

2/ 51 states + DC

49 states to go