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Lauren Spiwak

FemaleNorth Carolina2025–2025

2

Total Finishes

2

Distinct Races

1

States (2%)

2:45:09

PR (12:36/mi)

2:48:13

Average

+0:06:07

Slower (first→last)

Medal House

2025

Luau 5K, 10K, & 13.1M at Concord, NC (19)

Concord, NC

2:45:09.11
#9 overall
roadflat
2025

Run Ocean Isle Beach 2026

Ocean Isle Beach, NC

2:51:16
#947 overall#600 gender
roadflat

Performance Timeline

PR 2:45:0920252:45:0920252:51:16

Complete Race Log

YearRaceStateTimePlace
2025Luau 5K, 10K, & 13.1M at Concord, NC (19)ConcordNC2:45:09.11#9
2025Run Ocean Isle Beach 2026Ocean Isle BeachNC2:51:16#947

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
2 races

50-State Challenge

1/ 51 states + DC

50 states to go