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Liz Stanford

FemaleIowa2021–2026

2

Total Finishes

2

Distinct Races

1

States (2%)

1:25:26

PR (6:31/mi)

1:26:51

Average

-0:02:49

Faster (first→last)

Medal House

2026

Des Moines Women's Half Marathon

Des Moines, IA

1:25:26
#10 overall#3 gender
roadflat
2021

EMC DAM to DSM

Polk City, IA

1:28:15
#43 overall#4 gender
roadflat

Performance Timeline

PR 1:25:2620211:28:1520261:25:26

Complete Race Log

YearRaceStateTimePlace
2026Des Moines Women's Half MarathonDes MoinesIA1:25:26#10
2021EMC DAM to DSMPolk CityIA1:28:15#43

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

IAIowa
2 races

50-State Challenge

1/ 51 states + DC

50 states to go