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Lou Knowles

MaleNew Hampshire2025–2025

1

Total Finishes

1

Distinct Races

1

States (2%)

1:38:05

PR (7:29/mi)

1:38:05

Average

Medal House

2025

North Conway Half Marathon & 5K

North Conway, NH

1:38:05
#19 overall#14 gender
roadflat

Performance Timeline

Need 2+ timed races to show timeline

Complete Race Log

YearRaceStateTimePlace
2025North Conway Half Marathon & 5KNorth ConwayNH1:38:05#19

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NHNew Hampshire
1 race

50-State Challenge

1/ 51 states + DC

50 states to go