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Matt Konopka

MaleVirginia2023–2025

2

Total Finishes

2

Distinct Races

1

States (2%)

2:13:21

PR (10:11/mi)

2:38:03

Average

-0:49:24

Faster (first→last)

Medal House

2025

3H Trail Half Marathon + DHRT 50K

King George, VA

2:13:21
#38 overall
roadflat
2023

Fountainhead Half Marathon and 10K++ Trail Run

Fairfax Station, VA

3:02:45
#130 overall
roadflat

Performance Timeline

PR 2:13:2120233:02:4520252:13:21

Complete Race Log

YearRaceStateTimePlace
20253H Trail Half Marathon + DHRT 50KKing GeorgeVA2:13:21#38
2023Fountainhead Half Marathon and 10K++ Trail RunFairfax StationVA3:02:45#130

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
2 races

50-State Challenge

1/ 51 states + DC

50 states to go