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Michael Mast

MaleMichigan2007–2024

7

Total Finishes

6

Distinct Races

5

States (10%)

1:54:16

PR (8:43/mi)

2:28:55

Average

-0:22:15

Faster (first→last)

Medal House

2024

Pocahontas 5K, 10K, & Half

Chesterfield, VA

1:58:38
#9 overall#8 gender
trailflat
2023

Sleeping Bear Marathon, Half Marathon & 5K

Empire, MI

2:58:59.49
#404 overall
roadflat
2016

Rock 'n' Roll Nashville

Nashville, TN

1:54:16
#1771 overall#1164 gender
roadflat
2014

IMT Des Moines Marathon

Des Moines, IA

2:20:02
#3224 overall#1424 gender
roadflat
2013

IMT Des Moines Marathon

Des Moines, IA

2:14:51
#2994 overall#1348 gender
roadflat
2009

Flying Pig Pump and Run

Cincinnati, OH

3:34:46
#7855 overall#3024 gender
roadflat
2007

SHE RUNS Grand Rapids

Grand Rapids, MI

2:20:53
#672 overall#300 gender
roadflat

Performance Timeline

PR 1:54:1620072:20:5320093:34:4620132:14:5120142:20:0220161:54:1620232:58:5920241:58:38

Complete Race Log

YearRaceStateTimePlace
2024Pocahontas 5K, 10K, & HalfChesterfieldVA1:58:38#9
2023Sleeping Bear Marathon, Half Marathon & 5KEmpireMI2:58:59.49#404
2016Rock 'n' Roll NashvilleNashvilleTN1:54:16#1771
2014IMT Des Moines MarathonDes MoinesIA2:20:02#3224
2013IMT Des Moines MarathonDes MoinesIA2:14:51#2994
2009Flying Pig Pump and RunCincinnatiOH3:34:46#7855
2007SHE RUNS Grand RapidsGrand RapidsMI2:20:53#672

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MIMichigan
2 races
IAIowa
2 races
OHOhio
1 race
TNTennessee
1 race
VAVirginia
1 race

50-State Challenge

5/ 51 states + DC

46 states to go