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Mitch Nass

MaleIowa2018–2025

6

Total Finishes

3

Distinct Races

1

States (2%)

1:21:06

PR (6:11/mi)

1:35:49

Average

-0:04:59

Faster (first→last)

Medal House

2025

EMC DAM to DSM

Polk City, IA

1:21:06
#39 overall#36 gender
roadflat
2023

EMC DAM to DSM

Polk City, IA

1:22:02
#22 overall#22 gender
roadflat
2022

Des Moines Women's Half Marathon

Des Moines, IA

1:25:59
#11 overall#9 gender
roadflat
2021

IMT Des Moines Marathon

Des Moines, IA

2:26:06
#1603 overall#806 gender
roadflat
2019

IMT Des Moines Marathon

Des Moines, IA

1:33:38
#122 overall#101 gender
roadflat
2018

Des Moines Women's Half Marathon

Des Moines, IA

1:26:05
#2 overall#2 gender
roadflat

Performance Timeline

PR 1:21:0620181:26:0520191:33:3820212:26:0620221:25:5920231:22:0220251:21:06

Complete Race Log

YearRaceStateTimePlace
2025EMC DAM to DSMPolk CityIA1:21:06#39
2023EMC DAM to DSMPolk CityIA1:22:02#22
2022Des Moines Women's Half MarathonDes MoinesIA1:25:59#11
2021IMT Des Moines MarathonDes MoinesIA2:26:06#1603
2019IMT Des Moines MarathonDes MoinesIA1:33:38#122
2018Des Moines Women's Half MarathonDes MoinesIA1:26:05#2

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

IAIowa
6 races

50-State Challenge

1/ 51 states + DC

50 states to go