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Rachel Flint

FemaleVirginia2012–2025

4

Total Finishes

3

Distinct Races

2

States (4%)

2:10:59

PR (10:00/mi)

2:30:47

Average

+0:22:03

Slower (first→last)

Medal House

2025

Run At The Rock - 5K/10K/Half Marathon

Burlington, NC

2:33:01.96
#49 overall
roadflat
2016

IMT Des Moines Marathon

Des Moines, IA

2:39:55
#3395 overall#1966 gender
roadflat
2013

IMT Des Moines Marathon

Des Moines, IA

2:39:13
#4255 overall#2609 gender
roadflat
2012

Outer Banks Marathon

Manteo, NC

2:10:59
#1073 overall#503 gender
roadflat

Performance Timeline

PR 2:10:5920122:10:5920132:39:1320162:39:5520252:33:02

Complete Race Log

YearRaceStateTimePlace
2025Run At The Rock - 5K/10K/Half MarathonBurlingtonNC2:33:01.96#49
2016IMT Des Moines MarathonDes MoinesIA2:39:55#3395
2013IMT Des Moines MarathonDes MoinesIA2:39:13#4255
2012Outer Banks MarathonManteoNC2:10:59#1073

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
2 races
IAIowa
2 races

50-State Challenge

2/ 51 states + DC

49 states to go