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Ron Alleman

MaleMichigan20182025

12

Total Finishes

4

Distinct Races

2

States (4%)

1:40:09

PR (7:39/mi)

1:53:56

Average

+0:21:55

Slower (first→last)

Medal House

2025

Hot Cider Hustle - Lansing Half Marathon, 10K & 5K

Lansing, MI

1:51:55.48
#61 overall
roadflat
2025

Capital City River Run

Lansing, MI

1:59:24.72
#291 overall
roadflat
2025

Wilmington Historic Half, 10K & 5K

Wilmington, NC

2:02:04
#330 overall#229 gender
roadflat
2024

Capital City River Run

Lansing, MI

2:02:44.5
#279 overall
roadflat
2024

Hot Cider Hustle - Lansing Half Marathon, 10K & 5K

Lansing, MI

1:54:51.4
#71 overall
roadflat
2023

Capital City River Run

Lansing, MI

1:56:08.5
#206 overall
roadflat
2022

Capital City River Run

Lansing, MI

1:56:03.5
#208 overall
roadflat
2021

Hot Cider Hustle - Lansing Half Marathon, 10K & 5K

Lansing, MI

1:53:38.7
#43 overall
roadflat
2019

City of Oaks Marathon

Raleigh, NC

1:52:56
#338 overall#250 gender
roadflat
2019

Hot Cider Hustle - Lansing Half Marathon, 10K & 5K

Lansing, MI

1:47:36.9
#35 overall
roadflat
2019

Capital City River Run

Lansing, MI

1:49:32.1
#174 overall
roadflat
2018

Capital City River Run

Lansing, MI

1:40:09.4
#104 overall
roadflat

Performance Timeline

PR 1:40:0920181:40:0920191:52:5620191:47:3720191:49:3220211:53:3920221:56:0420231:56:0920242:02:4520241:54:5120251:51:5520251:59:2520252:02:04

Complete Race Log

YearRaceStateTimePlace
2025Hot Cider Hustle - Lansing Half Marathon, 10K & 5KLansingMI1:51:55.48#61
2025Capital City River RunLansingMI1:59:24.72#291
2025Wilmington Historic Half, 10K & 5KWilmingtonNC2:02:04#330
2024Capital City River RunLansingMI2:02:44.5#279
2024Hot Cider Hustle - Lansing Half Marathon, 10K & 5KLansingMI1:54:51.4#71
2023Capital City River RunLansingMI1:56:08.5#206
2022Capital City River RunLansingMI1:56:03.5#208
2021Hot Cider Hustle - Lansing Half Marathon, 10K & 5KLansingMI1:53:38.7#43
2019City of Oaks MarathonRaleighNC1:52:56#338
2019Hot Cider Hustle - Lansing Half Marathon, 10K & 5KLansingMI1:47:36.9#35
2019Capital City River RunLansingMI1:49:32.1#174
2018Capital City River RunLansingMI1:40:09.4#104

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MIMichigan
10 races
NCNorth Carolina
2 races

50-State Challenge

2/ 51 states + DC

49 states to go