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Ryan Duncan

MaleVirginia2014–2024

5

Total Finishes

5

Distinct Races

4

States (8%)

1:33:40

PR (7:09/mi)

1:52:56

Average

-0:23:36

Faster (first→last)

Medal House

2024

Harvest Hills 5K/10K/Half

Lorton, VA

1:39:33
#1 overall#1 gender
trailflat
2023

Music City Half Marathon

Nashville, TN

1:59:05
#117 overall#70 gender
roadflat
2021

SHE RUNS Grand Rapids

Grand Rapids, MI

2:09:13
#498 overall#270 gender
roadflat
2017

2027 Augusta Half Marathon 10K 5K

Augusta, GA

1:33:40
#3 overall#2 gender
roadflat
2014

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k

Richmond, VA

2:03:09
#3252 overall
roadflat

Performance Timeline

PR 1:33:4020142:03:0920171:33:4020212:09:1320231:59:0520241:39:33

Complete Race Log

YearRaceStateTimePlace
2024Harvest Hills 5K/10K/HalfLortonVA1:39:33#1
2023Music City Half MarathonNashvilleTN1:59:05#117
2021SHE RUNS Grand RapidsGrand RapidsMI2:09:13#498
20172027 Augusta Half Marathon 10K 5KAugustaGA1:33:40#3
2014Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:03:09#3252

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
2 races
GAGeorgia
1 race
MIMichigan
1 race
TNTennessee
1 race

50-State Challenge

4/ 51 states + DC

47 states to go