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Ryan Updegraff

MaleIllinois2024–2025

2

Total Finishes

2

Distinct Races

2

States (4%)

2:17:32

PR (10:30/mi)

2:35:44

Average

-0:36:23

Faster (first→last)

Medal House

2025

One Love Run – 5K, 10K, 10M, and Half Marathon

Long Beach, CA

#24 overall
roadflat
2024

Lincoln Presidential Half Marathon

Springfield, IL

2:53:55
#1046 overall#475 gender
roadflat

Performance Timeline

PR 2:17:3220242:53:5520252:17:32

Complete Race Log

YearRaceStateTimePlace
2025One Love Run – 5K, 10K, 10M, and Half MarathonLong BeachCA—#24
2024Lincoln Presidential Half MarathonSpringfieldIL2:53:55#1046

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

ILIllinois
1 race
CACalifornia
1 race

50-State Challenge

2/ 51 states + DC

49 states to go