HalfRuns
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Sally Wilging

FemaleNorth Carolina2003–2026

231

Total Finishes

115

Different Races

5

States (10%)

1:31:06

PR (6:57/mi)

2:04:46

Average

+1:21:59

Slower (first to last)

Medal House

2009

3M Half Marathon

1:36:35
#426 overall#91 gender
2007

2025 Aramco Houston Half Marathon Searchable Finish Line Video

1:37:24
#291 overall#61 gender
2007

Summer's Done 13.1

1:39:37
#320 overall#63 gender
2007

AT&T Austin Marathon & Half Marathon

1:39:37
#323 overall#62 gender
2007

3M Half Marathon

2:51:16
#3114 overall#1521 gender
2006

3M Half Marathon

1:31:53
#338 overall#68 gender
2006

Summer's Done 13.1

1:35:19
#253 overall#46 gender
2005

3M Half Marathon

1:31:06
#181 overall#31 gender
2005

Summer's Done 13.1

1:33:13
#159 overall#29 gender
2004

3M Half Marathon

1:31:39
#233 overall#38 gender
2003

3M Half Marathon

1:34:56
#316 overall#44 gender
2000

3M Half Marathon

1:28:29
#166 overall#11 gender

Performance Timeline

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

Complete Race Log

YearRaceStateTimePlace
2026Garmin Marathon DurhamDurhamNC2:04:20#1012
2026Tidewater Strider Marathon and Half Marathon Spring EditionChesapeakeVA2:04:52#122
2026Newport News One City MarathonNewport NewsVA2:07:27#359
2026Colonial Half MarathonWilliamsburgVA2:10:14#293
2026CraftHalf Half Marathon & 5KWinston SalemNC2:10:48#423
2026Carlsbad MarathonCarlsbadCA2:14:12#2130
2026Carlsbad MarathonCarlsbadCA2:14:12#2127
2026Tobacco Road MarathonCaryNC2:14:29#1182
2026DONNA Marathon WeekendJacksonville BeachFL2:14:36#1581
2026Indian Fields Tavern / 5 Fields Brewing Co. Run 4 Your HeartCharles CityVA2:16:26#11
20267th Annual Mangum Marathon & 1/2 MarathonEllerbeNC2:19:33#27
2026Foot Levelers Blue Ridge MarathonRoanokeVA2:23:56#292
2026La Jolla Half Marathon, 10K, & 5KLa JollaCA2:28:29#3081
2026Texas Hill Country Half Marathon Series - San Marcos Half MarathonSan MarcosTX2:50:28#149
2025Huntersville Half MarathonHuntersvilleNC2:19:13#422
2025Huntersville HalfHuntersvilleNC2:19:13#424
2025Mother Earth Brewing Ironclad Half-Marathon & 5kKinstonNC2:19:56#188
2025First Energy Akron MarathonAkronOH2:28:41#1623
2025Rocky RunPhiladelphiaPA2:28:47#4697
2025Lake Norman Half Marathon Elf ClassicStatesvilleNC2:30:51#101
2025Cary Greenways TourCaryNC2:38:51#117
2025Cary Greenways TourCaryNC2:38:51#117
20259th Annual Historic Hillsborough Half Marathon and 5K - 2026HillsboroughNC2:39:35#325
2025Tidewater Strider Dismal Swamp 50K / Marathon /Half Marathon/50K RelayChesapeakeVA2:41:19#107
2025City of Oaks MarathonRaleighNC2:49:56#2641
2025Bound for Boston Marathon & Half Marathon - AtlantaJohns CreekGA3:00:39#68
2025Race 13.1 DurhamDurhamNC3:02:59#334
20253H Trail Half Marathon + DHRT 50KKing GeorgeVA3:32:04#123
2025Sizzling Soles Half-marathonCaryNC3:37:13#174
2024Cary Greenways Half-MarathonCaryNC1:53:41#39
202417th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC1:55:08#382
2024Charleston Half MarathonCharlestonSC1:56:07#1138
2024The Ellerbe Marathon and Half MarathonEllerbeNC1:57:15#17
2024Summer's Done 13.1AustinTX1:57:51#2366
202418th Annual BRIDGE2BRIDGEDanvilleVA1:59:48#19
2024Asheville Marathon and HalfAshevilleNC2:00:16#415
2024Neuse River Bridge RunNew BernNC2:01:36#160
2024Neuse River Bridge Run 2026New BernNC2:01:36#160
2024Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:03:47#3453
2024Rock 'n' Roll San Antonio—2:06:52#2580
2024City of Oaks MarathonRaleighNC2:10:05#1339
2024Cape Fear River RunFayettevilleNC2:10:34#23
2024RDC MarathonDurhamNC2:10:40#157
2024NCRC Invitational Half-Marathon and 10kCaryNC2:11:31#160
2024Greensboro Half MarathonGreensboroNC2:13:49#291
2024Parkway Subaru Battleship Half Marathon & GFL 10K|5KWilmingtonNC2:14:42#635
2024Bull City Race FestDurhamNC2:17:17#727
2024Run Santa Run OrlandoApopkaFL2:20:34#20
2024Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC2:23:07#223
2024Bryce Canyon Half MarathonBryce CanyonUT2:26:41#468
2024Turkey Chase 13.1CaryNC2:32:59#35
2024Only Fools Run Half Marathon, 10K & 5KGreensboroNC2:37:50#144
2024Mother Earth Brewing Ironclad Half-Marathon & 5kKinstonNC2:52:27#314
2024Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)Rocky MountNC2:54:08#4
2024Run for GreenDavidsonNC2:56:26#209
20249th Annual Historic Hillsborough Half Marathon and 5K - 2026HillsboroughNC3:11:42#300
2024Cary Greenways TourCaryNC3:15:50#163
2024Cary Greenways TourCaryNC3:15:51#163
2024Medal Madness 5K, 10K, & 13.1M at Temple, TX (38)TempleTX3:18:51#7
2023Neuse River Bridge RunNew BernNC1:48:43#66
2023Neuse River Bridge Run 2026New BernNC1:48:43#66
2023Newport News One City MarathonNewport NewsVA1:53:11#154
20233M Half MarathonAustinTX1:53:20#1467
2023Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:54:09#1949
2023Charlotte Marathon, Half, and 5KCharlotteNC1:54:50#775
2023Toledo Mini MarathonToledoOH1:55:17#108
2023Cary Greenways TourCaryNC1:55:51#49
2023Cary Greenways TourCaryNC1:55:52#49
2023Skinny Turkey Half MarathonRaleighNC1:56:51#77
2023Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC1:56:52#97
2023Wake Forest Historic HalfWake ForestNC1:57:09#85
2023City of Oaks MarathonRaleighNC1:57:25#609
2023RDC MarathonDurhamNC1:57:29#85
2023Tobacco Road MarathonCaryNC1:57:53#677
2023Cary Greenways Half-MarathonCaryNC1:58:25#72
2023The Ellerbe Marathon and Half MarathonEllerbeNC1:58:45#8
2023Bull City Race FestDurhamNC1:59:52#425
2023Raleigh Holiday Half MarathonRaleighNC2:01:28#227
2023NCRC Invitational Half-Marathon and 10kCaryNC2:01:41#71
2023Turkey Chase 13.1CaryNC2:08:49#22
2023Turkey ChaseRaleighNC2:08:49#22
2023Dark Horse Trail Series (26.2 - 13.1 - 10k)Mill SpringNC2:12:18#29
2023Summer's Done 13.1CaryNC2:13:07#39
20233H Trail Half Marathon + DHRT 50KKing GeorgeVA2:19:01#54
2023Taskinas Creek Half MarathonWilliamsburgVA3:05:23#103
2022Run Oak IslandOak IslandNC1:49:27#86
2022Run Oak IslandOak IslandNC1:49:27#86
2022Downhill @ Dawn Half MarathonRidgecrestNC1:50:59#73
2022The Ellerbe Marathon and Half MarathonEllerbeNC1:53:41#11
2022Carolina Brewfest Half and 5kHigh PointNC1:53:49#45
2022YMCA Critz Tybee RunTybee IslandGA1:54:08#63
2022Critz Tybee Run FestSavannahGA1:54:08#63
2022Skinny Turkey Half MarathonRaleighNC1:54:50#88
2022Charlotte Marathon, Half, and 5KCharlotteNC1:57:43#551
2022Uncorked Half MarathonNew KentVA1:57:47#64
20227th Annual Lean30 Lake Norman Half Marathon Forest RunStatesvilleNC1:58:57#23
2022City of Oaks MarathonRaleighNC1:59:19#456
20222026 Marine Corps Half Marathon presented by FirstLight Home Care & USAACamp LejeuneNC2:00:36#171
2022Asheville Craft Beer Half Marathon & 10K/5KAshevilleNC2:00:56#286
2022Union Home Mortgage Cleveland MarathonClevelandOH2:01:33#804
2022Union Home Mortgage Cleveland MarathonClevelandOH2:01:33#804
2022Foot Levelers Blue Ridge MarathonRoanokeVA2:14:29#249
2022NCRC Invitational Half-Marathon and 10kCaryNC2:23:47#222
2022Race 13.1 DurhamDurhamNC2:24:58#242
20223H Trail Half Marathon + DHRT 50KKing GeorgeVA2:25:40#46
2022CraftHalf Half Marathon & 5KWinston SalemNC2:29:08#305
2022Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC2:30:00#220
2022Newport News One City MarathonNewport NewsVA3:11:41#536
2021Santa Hustle GlendaleGlendaleAZ1:47:37#25
2021Santa Hustle ArizonaGlendaleAZ1:47:38#25
2021Tidewater Strider Marathon and Half Marathon Spring EditionChesapeakeVA1:48:27#80
2021Race 13.1 DurhamDurhamNC1:49:19#91
2021Uncorked Half MarathonNew KentVA1:49:24#42
2021Novant Health Wilmington NC MarathonWilmingtonNC1:49:33#164
2021NHRMC Wilmington NC Half MarathonWilmingtonNC1:49:33#164
2021Santa Hustle Cedar PointSanduskyOH1:51:36#58
2021Cary Greenways Half-MarathonCaryNC1:51:44#42
2021Bull City Race FestDurhamNC1:52:11#242
2021City of Oaks MarathonRaleighNC1:52:16#361
2021Greensboro Half MarathonGreensboroNC1:52:25#157
2021Youngstown Marathon, 1/2 Marathon & 5KYoungstownOH1:52:28#65
2021Charlotte Marathon, Half, and 5KCharlotteNC1:53:44#422
2021Skinny Turkey Half MarathonRaleighNC1:53:51#81
2021Run Oak IslandOak IslandNC1:54:31#79
2021Run Oak IslandOak IslandNC1:54:31#78
2021Asheville Marathon and HalfAshevilleNC1:54:56#81
2021Asheville MarathonAshevilleNC1:54:56#81
2021Cary Greenways TourCaryNC1:55:13#37
2021Cary Greenways TourCaryNC1:55:13#37
2021Live Well Half Marathon, Free 5K & 1 Mile Fun RunGreenvilleNC1:56:17#43
2021CraftHalf Half Marathon & 5KWinston SalemNC1:57:36#119
2021Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC2:00:23#33
2021Before the Game 5k & 10kSpringfieldVA2:02:30#13
2021Dahlgren Trail Half MarathonKing GeorgeVA2:15:22#73
2021The Runners Den Scottsdale 1/2 Marathon & 5KScottsdaleAZ2:18:16#656
2021Charlotte Racefest Half Marathon, 10K & 10K RelayCharlotteNC2:24:10#308
2021Martinsville Bulletin Half Marathon and 5KMartinsvilleVA2:29:12#58
2021The Ellerbe Marathon and Half MarathonEllerbeNC2:36:42#69
2020Feeding Frenzy 5KMorehead CityNC1:44:00#12
2020Huntersville Half MarathonHuntersvilleNC1:51:26#155
20202026 Palmetto Peach Half Marathon, 10K, and 5KNorth AugustaSC1:52:41#77
2020Greensboro Half MarathonGreensboroNC1:53:36#109
2020Danville Half MarathonDanvilleVA1:53:42#38
2020City of Oaks MarathonRaleighNC1:53:42#52
2020Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:56:13#297
2020Live Well Half Marathon, Free 5K & 1 Mile Fun RunGreenvilleNC1:56:18#45
2020Aravaipa Strong Virtual RaceEverywhereFL1:58:01#101
2020Black Bear Half Marathon & 8KHendersonvilleNC2:00:46#57
2020New River MarathonToddNC2:01:23#36
2020Parkway Subaru Battleship Half Marathon & GFL 10K|5KWilmingtonNC2:05:04#154
2020One City Marathon—2:50:36#489
2020One City Marathon—2:50:36#489
2020Newport News One City MarathonNewport NewsVA2:50:39#491
20193M Half MarathonAustinTX1:42:30#806
20192022 Petersburg Half Marathon & 5K presented by Poplar SpringsPetersburgVA1:45:11#57
2019Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC1:45:25#41
2019Race 13.1 CharlotteCharlotteNC1:46:16#60
2019Race 13.1 Midtown Raleigh - SpringRaleighNC1:46:26#43
2019Race 13.1 DurhamDurhamNC1:46:27#91
2019CraftHalf Half Marathon & 5KWinston SalemNC1:46:43#51
2019CraftHalf Half Marathon & 5KWinston SalemNC1:46:43#51
2019Race 13.1 Raleigh - FallraleighNC1:47:02#62
2019Cary Greenways Half-MarathonCaryNC1:47:49#31
201917th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC1:50:54#239
2019NCRC Invitational Half-Marathon and 10kCaryNC1:56:56#74
2019Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC1:59:54#58
2019Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC1:59:54#59
2019Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:24:42#5738
2019City of Oaks MarathonRaleighNC2:37:18#1256
2019RDC MarathonDurhamNC3:08:07#384
2018Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:44:23#917
2018Race 13.1 DurhamDurhamNC1:44:26#77
2018City of Oaks MarathonRaleighNC1:46:20#196
201810th Annual Holly Springs Half Marathon, 10k & 5kHolly SpringsNC1:47:27#100
2018Mistletoe RunWinston SalemNC1:48:10#187
2018Rock 'n' Roll Raleigh—1:48:18#339
2018Neuse River Bridge RunNew BernNC1:48:55#37
2018Neuse River Bridge Run 2026New BernNC1:48:55#37
2018Bull City Race FestDurhamNC1:48:59#295
2018Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC1:50:28#60
2018Cannonball Marathon, Half Marathon & 5KGreensboroNC1:50:28#60
2018Carolina Brewfest Half and 5kHigh PointNC1:52:48#64
2018CraftHalf Half Marathon & 5KWinston SalemNC1:53:04#80
20189th Annual Historic Hillsborough Half Marathon and 5K - 2026HillsboroughNC1:53:32#109
2018Race 13.1 CharlotteCharlotteNC1:54:23#120
2018Race 13.1 Midtown Raleigh - SpringRaleighNC2:03:19#172
2018Run The SouthCharlotteNC2:38:54#149
2017Cary Greenways Half-MarathonCaryNC1:48:00#12
2017RDC MarathonDurhamNC1:49:47#103
20179th Annual Historic Hillsborough Half Marathon and 5K - 2026HillsboroughNC1:55:09#152
2017Race 13.1 CharlotteCharlotteNC1:59:12#250
2017City of Oaks MarathonRaleighNC2:02:32#469
2017Race 13.1 Midtown Raleigh - SpringRaleighNC2:23:20#460
2016City of Oaks MarathonRaleighNC1:45:51#208
2016Race 13.1 DurhamDurhamNC1:46:11#150
2016Mistletoe RunWinston SalemNC1:46:40#185
20169th Annual Historic Hillsborough Half Marathon and 5K - 2026HillsboroughNC1:49:17#87
2016NCRC Invitational Half-Marathon and 10kCaryNC1:49:48#92
2016Race 13.1 Raleigh - FallraleighNC1:52:29#59
2016Race 13.1 Midtown Raleigh - SpringRaleighNC1:55:28#153
2015RALEIGH ROCKS THE GREENWAY—1:39:27#25
2015Summer's Done 13.1AustinTX1:40:22#403
2015City of Oaks MarathonRaleighNC1:40:39#90
2015Corporate CupCharlotteNC1:41:12#136
2015Race 13.1 Raleigh - FallraleighNC1:42:11#57
2015Race 13.1 DurhamDurhamNC1:42:14#90
2015Race 13.1 Midtown Raleigh - SpringRaleighNC1:42:24#43
2015Race 13.1 CharlotteCharlotteNC1:42:37#49
2015RUN THE ALAMOSan AntonioTX1:43:39#83
2014City of Oaks MarathonRaleighNC1:42:16#217
2014Bull City Race FestDurhamNC1:42:56#244
2014Mistletoe RunWinston SalemNC1:44:13#164
2014Race 13.1 Midtown Raleigh - SpringRaleighNC1:46:55#83
2013Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:44:10#732
2013City of Oaks MarathonRaleighNC1:47:07#293
2011Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:43:36#678
2011Summer's Done 13.1AustinTX1:45:19#624
2011MERCY HEALTH GLASS CITY MARATHONToledoOH1:46:05#267
2010City of Oaks MarathonRaleighNC1:42:01#197
2010Summer's Done 13.1AustinTX1:44:39#625
20093M Half MarathonAustinTX1:36:35#426
2009Summer's Done 13.1AustinTX1:40:51#440
20072025 Aramco Houston Half Marathon Searchable Finish Line VideoHoustonTX1:37:24#291
2007Summer's Done 13.1AustinTX1:39:37#320
2007AT&T Austin Marathon & Half Marathon—1:39:37#323
20073M Half MarathonAustinTX2:51:16#3114
20063M Half MarathonAustinTX1:31:53#338
2006Summer's Done 13.1AustinTX1:35:19#253
20053M Half MarathonAustinTX1:31:06#181
2005Summer's Done 13.1AustinTX1:33:13#159
20043M Half MarathonAustinTX1:31:39#233
20033M Half MarathonAustinTX1:34:56#316
20003M Half MarathonAustinTX1:28:29#166

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
151 races
VAVirginia
30 races
TXTexas
21 races
FLFlorida
3 races
PAPennsylvania
1 race

50-State Challenge

5/ 50 states

45 states to go