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SD
Sarah Delong
FemaleMissouri2005–2026
21
Total Finishes
14
Different Races
3
States (6%)
1:30:53
PR (6:56/mi)
2:29:11
Average
+1:08:32
Slower (first to last)
Medal House
2023
Quivering Quads Trail Race
2:41:42
#76 overall#11 gender
2023
Quivering Quads Trail Runs
2:41:42
#76 overall#11 gender
2022
Quivering Quads Trail Runs
2:31:55
#81 overall#14 gender
2022
Quivering Quads Trail Race
2:31:56
#81 overall#14 gender
2020
Innsbrook Half Marathon
2:23:41
#366 overall#149 gender
2019
Greater St. Louis Marathon
2:01:55
#1082 overall#392 gender
2018
Quivering Quads Trail Race
2:29:05
#173 overall#33 gender
2016
Quivering Quads Trail Race
2:24:29
#122 overall#26 gender
2013
Greater St. Louis Marathon
2:12:45
#3647 overall#1647 gender
2008
Dallas Marathon Weekend
3:09:38
#5226 overall#2905 gender
2008
Dallas White Rock Marathon
3:09:38
#5229 overall
2005
Hospital Hill Run
1:30:53
#77 overall#8 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Quivering Quads Trail RunsTroy | MO | — | — |
| 2025 | Urban WildlandRichfield | MN | 2:14:10 | #210 |
| 2025 | Innsbrook Half MarathonWright City | MO | 2:15:43 | #78 |
| 2025 | Corps of Discovery Trail RacesSaint Charles | MO | 2:38:49 | #27 |
| 2025 | Quivering Quads Trail RaceTroy | MO | 2:39:25 | #75 |
| 2025 | Quivering Quads Trail RunsTroy | MO | 2:39:25 | #75 |
| 2024 | Quivering Quads Trail RunsTroy | MO | 2:43:25 | #78 |
| 2024 | Quivering Quads Trail RaceTroy | MO | 2:43:26 | #78 |
| 2023 | Quivering Quads Trail RaceTroy | MO | 2:41:42 | #76 |
| 2023 | Quivering Quads Trail RunsTroy | MO | 2:41:42 | #76 |
| 2022 | Quivering Quads Trail RunsTroy | MO | 2:31:55 | #81 |
| 2022 | Quivering Quads Trail RaceTroy | MO | 2:31:56 | #81 |
| 2020 | Innsbrook Half MarathonWright City | MO | 2:23:41 | #366 |
| 2019 | Greater St. Louis MarathonSt. Louis | MO | 2:01:55 | #1082 |
| 2018 | Quivering Quads Trail RaceTroy | MO | 2:29:05 | #173 |
| 2016 | Quivering Quads Trail RaceTroy | MO | 2:24:29 | #122 |
| 2013 | Greater St. Louis MarathonSt. Louis | MO | 2:12:45 | #3647 |
| 2008 | Dallas Marathon WeekendDallas | TX | 3:09:38 | #5226 |
| 2008 | Dallas White Rock Marathon | — | 3:09:38 | #5229 |
| 2005 | Hospital Hill RunKansas City | MO | 1:30:53 | #77 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MOMissouri
17 racesMNMinnesota
1 raceTXTexas
1 race50-State Challenge
3/ 50 states
47 states to go