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Shanna Dahl

FemaleMinnesota2018–2025

4

Total Finishes

4

Distinct Races

4

States (8%)

1:47:57

PR (8:14/mi)

2:04:13

Average

-0:34:43

Faster (first→last)

Medal House

2025

Leading Ladies & Dakota Spirit Marathon

Spearfish, SD

1:47:57
#33 overall#18 gender
roadflat
2022

Rocky Mountain Half Marathon

Estes Park, CO

2:05:34
#197 overall#84 gender
roadflat
2021

Grand Teton Half Marathon

Jackson, WY

2:00:41
#267 overall#116 gender
roadflat
2018

Hot Cider Hustle - Twin Cities Half Marathon & 5K

Bloomington, MN

2:22:40
#437 overall#275 gender
roadflat

Performance Timeline

PR 1:47:5720182:22:4020212:00:4120222:05:3420251:47:57

Complete Race Log

YearRaceStateTimePlace
2025Leading Ladies & Dakota Spirit MarathonSpearfishSD1:47:57#33
2022Rocky Mountain Half MarathonEstes ParkCO2:05:34#197
2021Grand Teton Half MarathonJacksonWY2:00:41#267
2018Hot Cider Hustle - Twin Cities Half Marathon & 5KBloomingtonMN2:22:40#437

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MNMinnesota
1 race
WYWyoming
1 race
COColorado
1 race
SDSouth Dakota
1 race

50-State Challenge

4/ 51 states + DC

47 states to go