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Sonja Williams

FemaleConnecticut2011–2025

9

Total Finishes

7

Distinct Races

7

States (14%)

2:06:02

PR (9:37/mi)

2:29:45

Average

+0:39:48

Slower (first→last)

Medal House

2025

Maui Oceanfront Marathon

Unknown, HI

3:00:17
#415 overall#234 gender
roadflat
2023

Old Colony Marathon

Westfield, MA

2:57:42
#14 overall#10 gender
roadflat
2018

Baltimore Running Festival

Baltimore, MD

2:10:34
#2510 overall#1066 gender
roadflat
2018

2026 National Women's Half Marathon and 8K

Washington, DC

2:09:56
#1319 overall#1303 gender
roadflat
2017

Greater St. Louis Marathon

St. Louis, MO

2:10:10
#1906 overall#811 gender
roadflat
2017

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k

Richmond, VA

2:06:02
#3291 overall
roadflat
2016

Hartford Marathon

Hartford, CT

2:56:16
#4717 overall#2718 gender
roadflat
2014

Hartford Marathon

Hartford, CT

2:36:23
#5239 overall#2966 gender
roadflat
2011

Hartford Marathon

Hartford, CT

2:20:29
#3985 overall#1977 gender
roadflat

Performance Timeline

PR 2:06:0220112:20:2920142:36:2320162:56:1620172:10:1020172:06:0220182:10:3420182:09:5620232:57:4220253:00:17

Complete Race Log

YearRaceStateTimePlace
2025Maui Oceanfront MarathonUnknownHI3:00:17#415
2023Old Colony MarathonWestfieldMA2:57:42#14
2018Baltimore Running FestivalBaltimoreMD2:10:34#2510
20182026 National Women's Half Marathon and 8KWashingtonDC2:09:56#1319
2017Greater St. Louis MarathonSt. LouisMO2:10:10#1906
2017Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:06:02#3291
2016Hartford MarathonHartfordCT2:56:16#4717
2014Hartford MarathonHartfordCT2:36:23#5239
2011Hartford MarathonHartfordCT2:20:29#3985

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

CTConnecticut
3 races
MOMissouri
1 race
VAVirginia
1 race
MDMaryland
1 race
DCDistrict of Columbia
1 race
MAMassachusetts
1 race
HIHawaii
1 race

50-State Challenge

7/ 51 states + DC

44 states to go