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William Flugrad

MaleMassachusetts2010–2026

6

Total Finishes

3

Distinct Races

2

States (4%)

1:16:17

PR (5:49/mi)

1:33:00

Average

-0:18:03

Faster (first→last)

Medal House

2026

The Queens St. Patrick's 5K & Half Marathon

Corona, NY

1:16:17
#2 overall#2 gender
roadflat
2017

Ion Bank Cheshire Road Races

Cheshire, CT

1:22:21
#16 overall#15 gender
roadflat
2013

UConn Health Half

Simsbury, CT

2:10:54
#525 overall#257 gender
roadflat
2013

Ion Bank Cheshire Road Races

Cheshire, CT

1:28:06
#34 overall#31 gender
roadflat
2012

UConn Health Half

Simsbury, CT

1:26:01
#19 overall#19 gender
roadflat
2010

UConn Health Half

Simsbury, CT

1:34:20
#39 overall#37 gender
roadflat

Performance Timeline

PR 1:16:1720101:34:2020121:26:0120132:10:5420131:28:0620171:22:2120261:16:17

Complete Race Log

YearRaceStateTimePlace
2026The Queens St. Patrick's 5K & Half MarathonCoronaNY1:16:17#2
2017Ion Bank Cheshire Road RacesCheshireCT1:22:21#16
2013UConn Health HalfSimsburyCT2:10:54#525
2013Ion Bank Cheshire Road RacesCheshireCT1:28:06#34
2012UConn Health HalfSimsburyCT1:26:01#19
2010UConn Health HalfSimsburyCT1:34:20#39

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

CTConnecticut
5 races
NYNew York
1 race

50-State Challenge

2/ 51 states + DC

49 states to go